Tag Archives: STIs

How I Contracted HPV and What I Did About It

This post is written by Tashia Amenerio, founder of the non-profit HPV Awakening.  She writes from her personal experience why she is pushing for HPV be reportable- meaning sexual partners must legally inform each other of their status- and why she urges you to sign the petition to get the FDA to approve HPV testing for men.

(Un)Knowing HPV

Graph from the CDC. Fourteen million will become newly infected with HPV this year. This means that almost every sexually active person in the US will acquire HPV at some point in their lives.

Graph from the CDC. Fourteen million will become newly infected with HPV this year. This means that almost every sexually active person in the US will acquire HPV at some point in their lives.

When diagnosed with HPV, life as you know it is over. You face disturbing contradictions within the medical community . On the one hand, there are those who describe it as “this generation’s AIDS”. On the other side, you are faced with medical “experts” who don’t know their head from a hole in the ground and tell you that HPV is nothing to worry about.

Here is the kicker: Most HPV strands, like most cold or flu strands, really don’t do much of anything but chill out in your body having a viral party of genome development. The issue(s) arise when you get people who are knowingly infecting others with cancer causing strands- a crime of which I’m personally all too well aware. And then you have others who are unknowingly transmitting the STI. A major reason for this is because it is not standard practice to get tested for HPV- and there are no official tests made publicly available for males- despite the fact that HPV is the most prevalent STI in North America right now.

So What Can We Do?



Well, I started a nonprofit HPV Awakening Inc. I lecture all over the Florida and have done a few media interviews. I sit here now writing you about my experiences and I’ve launched a petition that needs 100,000 signatures by May 28th, 2013, so that it can go to the White House to get HPV male testing approved by the FDA. Sign the petition.

I have contacted several local media stations and sites. And I have tried moving my civil court case to a criminal one in order to have the state acknowledge the fact that HPV cancer strands should be taken as serious as AIDS/HIV strands.

The Miami DA has kindly informed me that, well, HPV isn’t mentioned in the Florida statute at all. Thus they can’t help me. This is in spite of the fact that my case is backed with the full support from the local police department that filed my report (Miami Gardens), and they are willing to facilitate the investigative work!

So here is where you the reader come in. What can you do? Well, if you have ever been diagnosed or know someone that has been- I can relate. It sucks and it isn’t easy. And fun (insert EXTREME sarcasm) questions and situations follow diagnosis.

From Why Me? To What I Will Do About It!

In my case, I had been a virgin with no sexual experience prior to my ex, so I didn’t have to go through the questioning phase of Who? But I did have to go through the constant questioning phase of Why? After I received my diagnosis and contacted my ex he kindly informed me that he had known but since it hadn’t directly impacted me he hadn’t cared.

But that wasn’t the only “Why”. The “Why me?” phase kicked in and it kicked in for several of my friends too. Because once you get sick, it isn’t just you. It’s you and those that care about you, or who know you in a caring light- family, acquaintances, associates, co-workers and strangers you disclose to- that are impacted.

I remember one conversation in particular with a friend of mine that went through a bad life phase (attempted suicide and was a bug chaser at one point in time) sitting on the stairs while we shared a smoke (a short lived habit I picked-up during that “Why be and Why bother” phase). He was crying because he couldn’t understand how “Good people like [me], who never do anything risky end up getting sick and people like [him], who have tried every way possible to be ill and die didn’t.” Easy answer: “I don’t know what a ‘good’ person is, but sometimes Shit Just Happens.” It is a matter of what you do with the situation that counts.

I finished the cigarette and realized that some habits aren’t worth starting or maintaining just to stay wallowing in self-pity.

For those of you that are still reading, I say Yay! Thank you in sharing in my past misery. It really does love company.

Please sign the petition to get HPV male testing approved by the FDA. Go to We The People to sign.

STI vs STD: Is it important?

The term “STD” (sexually transmitted disease) is increasingly replaced by “STI” (sexually transmitted infections). Is this change (which started as early as the late 1990s) a matter of political correctness? An effort to reduce stigma affiliated with disease? Or are there real distinctions between infection and disease, hence adopting a more medically accurate term?

The correct answer: all of the above.

In the days before "STDs" there was only "venereal disease", and sex workers were the culprits. Image from the DailyMail.co.uk

In the days before “STDs” there was only “venereal diseases”, and sex workers were the culprits. Image from the DailyMail.co.uk

Medical Jargon

Usage can be confusing because the medical distinctions between infection, illness, disorder and disease often overlap. In general, however, “infection” is only considered an illness or disease when symptoms occur. Many sexually transmitted bacteria and viruses are contagious without causing symptoms (or may have asymptomatic periods). Just a handful of these include chlamydia, gonorrhea, herpes simplex, HPV, hepatitis and HIV.

Most STIs are treatable. Some strands of HPV can be wiped out by the immune system alone (but not always). But some STIs are not curable, like herpes and HIV (as of today). Contrary to popular confusion, it is not correct to differentiate STIs as “curable” and STDs as “incurable”.

The major distinction is that all STDs are caused by infections. However, not all infections develop into illness or disease. Also, a disease is always associated with symptoms; an infection is not so consistent.

Does this mean it’s wrong to use “STD” in the twenty first century? I would argue no. In many instances, STI and STD are used interchangeably and refer to the same thing.

Why I Say “STI”

I think it boils down to semantics and meaning. Some people feel that dropping the word “disease” only reinforces stigma. Why not just face the fear head on? The more we speak of “disease” the more normalized it becomes, right? Well, not necessarily. “STD” eventually replaced the more euphemistic term “venereal disease” by the 1980s, yet stigma firmly remains.

Personally, I prefer the term STI for two reasons. Firstly, “STI” is a broader term thus more inclusive. Secondly, using the term STI helps raise awareness that physical symptoms are not a reliable way to determine your status. A person can be infected with no symptoms and pass on the infection to others without having a disease.

Serious point here: According to the CDC, 1 in 5 people who are living with HIV today in the United States do not know their status (CDC 2013). In fact, people who do not experience symptoms and/or are not tested are the ones most likely to pass on infection to others. There are serious consequences when STIs are left unknown and untreated. It increases the risk of infection for other STIs and disease. In short, ignorance (RE: stigma) of getting tested and assuming you won’t get an STI is the greatest cause of infection.

Resources: Here are just a few smart spaces we recommend to learn more about STIs and prevention, stigma and facts. Visit Planned ParenthoodThe STD Project, the SexEd Library, the NMAC (National Minority AIDS Council), the Guttmacher Institute, the Canadian HIV/AIDS Legal Network.

The fabulous sex educator, Andrea Renae (@theandrearenae), recommends the Judgement Free Health Care Providers directory, which is inclusive of LGBT and Queer people, Asexuals, Demisexuals, Polyamorous relationships, sex workers and people living with HIV. There is also the safer sex video Pleasure Rush initiative (NSFW) by GALAEI.

Ask questions on the InformedAboutSex forum.

Specifically for teens and young adults: Scarleteen, GYT (GetYourSelfTested) and Laci Green.

Gwenn’s Condom Research and Personal Use

There’s been a lot of talk in the past 12 months about women’s preferred contraceptive methods. With the coining of the “Pull Out Generation” and the launch of the ACA’s (Affordable Care Act) contraception mandate, much of this talk has been centered around birth control. This is an important discussion that pleases many sex educators: it’s about applying informed choices to people’s lifestyles and relationships, and determining the method that best suits that person’s circumstances.

However, hardly any time in this discussion has attended to those women who use the simple condom as their primary contraception. Even less attention is given to STI testing and prevention. These important topics have been swept aside and treated as a separate issue that seemingly doesn’t apply to long-term sexual relationships.

I spoke with a woman who fits within that cohort of condom-using relationships. Gwenn Barringer is part of the well known sexual health and HIV activist duo, Shawn and Gwenn. Gwenn wrote her Master’s thesis about condom usage in short term and long term relationships among college women.  Now she is a public speaker and vlogger busy busting HIV ignorance. Her approach?  Using her 15+ years sexual relationship with her HIV positive partner, Shawn, to teach others about sexual health.

Over email, we talked about Gwenn’s research findings on the likelihood of condom use in “trusting” relationships. We connected her thesis to her personal life and the contraception strategies that she’s chosen. First, Gwenn lays out the terms of her research and main findings:

Yes, Gwenn found that women in shorter relationships depended on condoms more than women in long term commitments. This wasn’t a big surprise. What was striking was deciphering the meaning of “short” and “long-term”.  Gwenn states, “I found across the literature that a short term relationship was defined as 3 weeks or less, and therefore a long term relationship was defined as more than 3 weeks. This is what I used in my study to define relationship length, so when we are talking about condom use being decreased in long tern relationships, we are talking about a month or so.”

Gwenn continues: “My findings had a lot to do with the vague notion of trust. Women felt like they trusted their partners at the magic 3 week mark. I wish I had more time back then to go further with the trust notion but that was beyond my scope at the time. I do find anecdotally that college women feel that time spent with a partner equates to trust. And while I understand this, I try to encourage STI testing as a trusting experience.”

Gwen makes a key point- notions of trust and sexual health are intrinsically linked. This is a fairly general statement because what “trust” actually means varies from person to person. But all contraceptive methods- all consensual sexual acts -involve degrees of trust. “Pulling out” relies on a partner to be in control of his climax. Condoms are also about partner cooperation and protecting each other.

However, when it comes to public discourse around birth control in long term (heterosexual) commitments, male condoms are often portrayed as unpopular. In fact, some people struggle with getting their partner to use a condom because the other views it as a symbol of distrust in their relationship. Gwenn responds to this contradiction:

“As far as my thoughts on the condom paradox of trust, I do think that is an interesting observation. I feel like it has to do with trust but also has a lot to do with breaking some fantasies that people have about new partners. When you are in a new relationship often times it seems like everything is perfect and magical. Thinking about or discussing a condom inserts the realities of life into that which isn’t always fun.”

We ended the interview by Gwenn reflecting on the prevention regime Shawn and her practice. She is quick to debunk the notion that condoms connote distrust and non-commitment.

“My own relationship has an incredible deal of trust. I don’t think you can really be in a healthy relationship without trust and I certainly don’t think you can be in a serodiscordant relationship without a great deal of trust. That trust for Shawn and I came out of much communication about sex before we ever had sex.”

“Our prevention strategy is condoms each time we have sex. When we first were together, I was also on hormonal birth control but discontinued that (for reasons not related to Shawn’s status or our sex life) about 6 years ago. So we are also using condoms at this point as pregnancy prevention as well. We have discussed the issue of Shawn’s “infectiousness” due to his undetectable viral load and while we haven’t made any major changes to our sex life because of that, we do feel another level of security because we know it would be highly unlikely for him to transmit HIV to me even if there were a break or slip.”

There is no single birth control that suits everyone.  However, condoms remain the only birth control that prevents STI infection. The issue of transmission should not be glossed over when discussing contraceptive methods. Furthermore, the conversation needs to include and represent serodiscordant couples and relationships in which both or one partner carries STIs.

You can read and watch more of Gwenn at her blog and YouTube Channel, Shawn and Gwenn.

#MySexPositivity with Ashley Manta

See sex positivity through the eyes of empowerment guru, Ashley Manta, and you’ll start to redefine your weakness for strength. By a personalized, “be yourself” approach to sexuality & gender, her work unveils taboo topics like STIs, sexual violence and body confidence. Adaptive and progressive as the sex positive community may be, Manta argues that it lags behind in the way of STI awareness and prevention. Words like ”clean” and “dirty” are not in this teacher’s vocabulary; “vulva owner” and “body safe dildos” are.

1) Identify one or two trends, or influential people in the Sex Positive community that you identify with (or are inspired by) and those trends which you relate to not-so-much.

One of the trends that I love in the sex positive community right now is the emphasis on collaboration over competition. For a long time, sex educators and bloggers were operating from a model of scarcity where there must be a finite number of potential readers or audiences and thus we must push each other down to get our message out. Now we are supporting one another in every possible way. I first noticed this when I attended Tristan Taormino’s “Sex Educator Boot Camp” at CatalystCon East in March. She pointed out that we’re all in this together and by supporting each other, we’re creating a thriving community. Doing something as simple as keeping a blog roll or a “sex positive resources” page on one’s website is enough to show visitors “hey, I’m not the only game in town and I want you to find a voice that really resonates with you.” I would always prefer that someone hire me because they vibe with me and not because they think I’m the only option they have. There are so many amazing educators with different experiences who bring rich conversations to any audience. I want people to experience all of them, not just me.

A trend that I’m less crazy about is the “consent is sexy” messaging. As a sexual assault survivor and someone who has done extensive work in sexual violence prevention, I appreciate the intention of the message. It’s a catchy phrase and it does get people talking about consent, which is a good thing. My concern is that it’s an oversimplification. Consent is not always sexy—sometimes it’s downright awkward. Having a conversation about boundaries, STI testing, and other pre-sex talking points can be incredibly difficult. That does not make it any less necessary. I think it’s important to let people know that these conversations can be challenging and that good sexual communication takes practice. “Consent is sexy” can make it sound like having an explicit talk about boundaries is akin to an aphrodisiac. It’s just not that simple. I worry that people will hear that message, make an attempt to start the conversation, and then become discouraged when it gets awkward. I would like to see more nuances in discussions about consent rather than trying to boil it down to a catch phrase.

2) How do you define “sex positivity” for yourself and your work? In other words, what is your primary passion and how do you distinguish your writings and interests from other branches of thought within the sex positive movement?

IveLearnedToLeanIn-1As a sex educator, I categorize my work as sex positive because I take a “no-shaming” approach to education. I believe sexuality is healthy, normal, and entirely optional. Rather than take a “sex is awesome everyone should do it” stance, I prefer to communicate a “be yourself” message. I would hate to alienate people who are asexual or not at a sexual point in their lives. At the same time, I make every attempt to celebrate sexuality in those who do choose to be sexual. I also believe sex positivity means sexual inclusivity, so I try to make my language about gender and sexuality as broad as possible. That means saying “vulva owners” instead of “women” and “how to please your partner” instead of “how to please your man.” We live in an incredibly heteronormative, ableist, and cisgender normative culture and I want my writing and teaching to model inclusivity.

My primary passion is teaching. I believe that by sharing my experiences, I give others permission to do the same. My friend and colleague Kate McCombs calls it “being a beacon of permission.” I would like to take sexuality out of the realm of giggles and whispers and bring it into daily conversation. I’m a huge fan of Brene Brown’s work, which emphasizes vulnerability as being the key to connection (TedTalk video). As much as appropriate, I try to model that in my writing and teaching. I use my birth name instead of a pseudonym, share my story of being a sexual assault survivor, and write about living with Herpes and struggling with body confidence. I’ve learned to embrace discomfort and “lean in” to awkward conversations, because those are the ones that tend to bring the deepest connections with others.

3) What directions do you think sex positivity will take within the next 5 – 10 years? Or what topics and with what platforms would you like to see sex positivity develop more thoroughly within the next 5 – 10 years?

When I think about how much things have changed in just the past 5 years, I get so excited about the future! One of the things I see happening in the sex positive movement is a greater reliance on technology for getting the message out to the world. Social media, video chat, webinars—these tools are going to bring sex positivity to a greater audience than ever before. I believe we’re going to get to a point where distance is no longer a barrier to bringing an educator into a classroom.

As more information begins to disseminate among the general population, I think there will be a trend toward body safe materials in sex toys and products. Currently the sex toy industry is completely unregulated, and I think with a growing awareness of the dangers of chemicals in certain types of toys, there will be a push for more regulation or oversight.

I would love to see the notions of “clean” and “dirty” disappear from conversations about STIs. This is an incredibly stigmatizing way to talk about having or not having an STI. Because it starts at an institutional level (not those words specifically but the emphasis on “STIs are bad”), I’d like to see Public Health and Sex Positive communities take a different approach to prevention and management. That will eventually trickle down into social norms. Having an STI is not the end of the world. Being ignorant about STIs is dangerous. There are consequences to not treating something like Chlamydia. That’s why we need to raise awareness and encourage testing. At the same time, I think we’re going to start realizing that STIs are part of being sexually active. The prevalence of HPV is skyrocketing and more than 20% of the US population has Herpes. I don’t think that shaming people who have an STI is going to aid in prevention. If anything, it makes people less likely to talk about it. I think we need education about STIs and barrier options and greater access to testing and treatment.

A project that tackles STI stigma is The Herpes Opportunity. Recommended by Ashley.  

Opinions shared are the author’s own. Want to participate in this interview series? What is your sex positivity?

The Person on the Other Side of Your Herpes Diagnosis

Upon her sex partners herpes diagnosis, Pilar Reyes reflects on her personal path from initial anger to condoms enthusiast. The opinions shared are the authors own.

FuckItWe had been sleeping together on and off for a few months when he got herpes. At first, it was the usual immature reaction: panic, followed by anger, followed by bitter text messages that said, “We’re never fucking ever again!” But that wasn’t true, because despite the echoes of my high school sex education that had planted the seed of “anybody who has an STD is a dirty, bad person,” the sex was still good, and I still wanted to fuck him.

So I did my research. The Internet threw a lot of information at me, but at the end of the day I knew one thing for sure: condoms, condoms, condoms. We had always used condoms before the diagnosis, and it seemed that now using protection was imperative. The herpes virus is spread via direct physical contact. The herpes virus can shed from the skin and be passed from person to person even in the absence of a physical outbreak. Even with the use of condoms, herpes can still be passed on, although the use of condoms greatly diminishes that risk.

I looked at the odds, I looked at my needs, and I came to the conclusion that the risk was worth the reward. Armed with the knowledge that I could potentially spread an STD to my other sexual partners, I did the responsible thing and let them know. Of course, when they found out, they decided to stop sleeping with me. That was fine, because it wasn’t that serious anyways. I guess that’s the thing about casual sex – at the risk of STDs, it becomes a less worthwhile pursuit.

Which was why my partner and I became less casual and more serious. After a brief hiatus, and after the initial outbreak cleared up, I realized that the sex wasn’t the only reason I was coming back. Maybe it was the shared experience of dealing with a new STD diagnosis together, or maybe it was the fact that I hadn’t completely ditched him because of his herpes, we decided, fuck it, we clearly care about each other. Let’s stop fucking around and start dating.

It would have been really easy to instead close my legs and walk away at that point. Certainly all my friends had advised me to do so, but when I had done my initial medical research, I also came across an online community devoted to debunking the STD shaming that is pervasive in modern culture. At first I was surprised that I had never come across this point of view before. As a feminist and an avid anti-slut shamer, it just made sense. Given my initial reaction and my friends’ reactions to the situation, I realized that , much to my chagrin, our attitudes to STDs were not exactly PC. Sure, I have friends with HIV and herpes, but they were certainly not people that I would have even considered having sex with. Of course, that’s a completely unfair perspective, because all it takes is a condom to diminish your risk. So long as a person is honest when disclosing their STDs, there shouldn’t be a problem.

To give this story a happy ending, my partner and I are still together. We have safe sex every time, and, while I still do not have herpes, I’ve come to realize that if I get herpes, then I’ll have herpes. It won’t be a life shattering event, nor should it be, for myself or anyone else. Sure, I certainly don’t want an STD, nor does anyone else, but much like a cold or like acne, often times STDs are merely inconvenient medical conditions. With proper education, you can diminish your risk. Fuck it – just use a condom every time.

Monologues are independent stories. The opinions shared are the author’s own.

‘V-Gals’: The other WWII enemy

The Daily Mail and MSN Now published an exhibit of 1940s sexual health posters raising awareness about the spread of gonorrhea and syphilis.  What’s striking is the way these images packaged moral stigma.  Women, particularly sex workers, “loose” women and “victory gals” were portrayed as the sinful source of venereal disease.  Copying war-style propaganda, some posters depicted sexualized women as the enemy for comrades to brave against.  Like this one displaying an assembly line of blonde temptresses- all the same; all out to fuck you and your country.

WWII Public Service Announcement.  After condoms are finally made legal in the USA Army. Image from the DailyMail.co.uk

WWII Public Service Announcement. After condoms are finally made legal in the USA Army. Image from the DailyMail.co.uk

Loose equals Loaded with disease!  Read STI stigma.  Image sourced from the DailyMail.co.uk

Loose equals Loaded with disease! Read STI stigma. Image sourced from the DailyMail.co.uk

Many campaigns, like this one, used fear tactics and warned soldiers not to be fooled by the attraction of “loose” women- for they are not what they seem.

And, of course, we won’t mention the risks of unprotected sex for men who have sex with men, because that doesn’t exist in the armed forces (sarcasm).

Another aspect to put into perspective is the history of condom stigma, especially in the United States during the first World War.  These PSAs were made just after condoms became legalized and issued to the Armed Forces.

But during the First World War, the reality of STIs dealt with differently.  It was widely believed that venereal disease was the price one paid for sinful choices.

Condom Censorship

Thus, the American Social Hygiene Association objected to issuing condoms to soldiers- so during the First World War, they weren’t. In fact, since 1873, the U.S. government illegalized any advertisement of contraceptives. That same set of laws also banned the sale of condoms and allowed for condoms to be confiscation from personal mail in up to thirty states (Collier, 2007).

quote boxIt wasn’t until World War II that the use of condom became prominent among both European and American soldiers.  Keep in mind that condom technology at the time was not regulated and the pleasure factor was close to nil.  Lubricant wasn’t invented until 1957.  Defective latex and breakage rates were high.  It wasn’t until the 1960s that North America and most of Europe established a quality standard controls for manufacturers to follow (Perera 2004).

Read here for more on the foible history of condoms and other contraceptives.

Visit the Daily Mail and MSN to view more WWII sexual disease propaganda.

Condoms and Kama Sutra: An interview with Vena Ramphal

I spend a lot of time in the sex-positive community trying to connect with new people. Somewhere along the way, I found myself clicking through the gooey rhetoric of tantric sex. Like, “It’s the art of disappearing inside each other”…“It dissolves the boundaries between two people…even beyond having a body.” I came across an article by Vena Ramphal in the Huffington Post. Reading her breakdown of systems and terminologies, it struck me how oversimplified pop culture portrays tantric sex.

While I know little about the discipline, I think it’s fair to place it in the sex-positive category. But where do practicalities of safer sex come into play? I mean, it’s not common to see condoms in erotic drawings of the Kama Sutra.  Do tantric sex coaches ever implement condoms when teaching “spiritual awareness”?

How do tantric professional approach issues of STIs? Of sexual health?

Follow Vena on Twitter @VenaRamphal

Follow Vena on Twitter @VenaRamphal

For Vena Ramphal, safe sex begins with emotional intelligence. Vena Ramphal (PhD) is a philosopher and teacher of erotic pleasure and romance. Her background is in yogic-tantric philosophy and the pleasure traditions of the Kama Sutra. She is also a twitter poet, offering insights into the subtleties of intimacy. We agreed to an interview and she shared her thoughts on sex positivity and safer sex.

How do you define “sex positivity” or sex positive approaches in education and counseling? How do you relate to this within your work?

For me, sex positivity is simple. It says, ‘Sexual pleasure as good not guilty.’ To be sex positive is to see physical intimacy as being good for people. This is a very different frame of reference to our dominant cultural understanding which see sexual pleasure in terms of morality.

To look at sex as a nurturing experience that engenders physical, mental and emotional wellbeing is a good basis on which to generate sex positive discourse. In my work I help people to reframe their attitudes to sex on this basis.

Does the use of condoms and other safe sex practices enter the discourse of sexual pleasure/awareness? How have you dealt with this in your work?

In my work the practicalities of safe sex – such as condoms and sexual health checks – are a base line. There are still a lot of people who don’t get regular sexual health checks – especially those in their fifties and above, so it’s really important to have this conversation.

However, I also coach people to think about safe sex more subtly – as a practice in emotional intelligence.

For example, it takes emotional intelligence to know what you want to do, and what you don’t want to do with your body; and to communicate during sex especially when your partner asks for something you don’t want to give.

Safe sex is about holding your own boundaries and respecting your partner’s boundaries – their body, their mood and their desires.

We need to integrate the idea of safe sex into discourses on sexual pleasure. The health and safety side of sex – condoms etc. – is still seen as inhibiting pleasure, so people are reluctant to talk about it. They’d rather talk about the fun stuff. Getting them to think about safe sex as an emotionally intelligent thing to do, gives them a new way of looking at the practicalities of wearing a condom.

What do you feel is an important problem in mainstream consciousness about “healthy sex” and how do you suggest to fix it?

I think the baseline problem is that in mainstream consciousness sex is still seen as forbidden fruit. This injects guilt into sexuality and however subconscious this might be, it creates a fundamentally unhealthy relationship with sex.

We need to change our cultural mythology of sex. It’s a big ask but I think we need to free sex of guilt. We’ll accomplish this by changing the way we think and feel about sex. Of course this is a multi-aspected task. Our cultural mythology is told through so many media, from language (swear words are an interesting example of how we damage our relationship with sex) to movies and sex education policy.

I think a good place to start is to develop the highest regard for your own body, irrespective of sex. This is something that we can all do for ourselves without external help. Replace critical thoughts and feelings about your body with appreciative ones. Give up saying anything disparaging about your looks. This is only a first step but its a significant one because your relationship with your body is the foundation for your sex life.

In the field of sex counseling and education, what sets you apart from common approaches and what defines your work?

I’m a philosopher of sex. To me, sex as an expression of self. The technicalities of good sex are only the first step. I think the really interesting questions are underneath the technicalities. Questions such as ‘How fully are you giving your attention to the point where flesh meets flesh?’
‘What sexual attitude do you bring to bed with you?’ ‘What effect does sex have on your emotions?’

For me, the flesh is the most immediate and complete expression of self, more than thoughts or words. When I’m educating people about the technicalities of good sex we discuss their intentions and attitudes towards sex and their partner.

Also I teach a self-centred rather than relationship-centred approach to sex. This isn’t about being selfish but about knowing what you want and what you don’t want. It’s about knowing how to read your own desire and listen to your body. On this basis you learn to hold your partner’s body and desires in the highest regard

What do you think it is about your identity that brought you into the field of sex education?

I think the human body is extraordinary. I’d say that my experience of the world is primarily kinaesthetic. I trained in classical Indian dance from the time I was seven, and loved it. My first career was as a dancer and choreographer. To me the body is precious because of its capacity to express who-I-am to who-you-are. Sex is the most intricate and intimate form of that expression.

I feel sad when I see people in poor relationship with their own sexuality. Its a missed opportunity. I’m glad to be able to help people improve their approach to erotic pleasure so they have more fulfilling sex lives.

More with Vena…

Follow Vena on twitter @VenaRamphal

For easy, practical tips on becoming sexier 28 Days to Being Sexier http://tinyurl.com/PassionTips

Vena’s blog http://venaramphal.wordpress.com/

Workshop ‘The Art of Conscious Romance‘ London, 26th May

Website http://www.venaramphal.com/

HPV Awakening

The US faces an HPV epidemic, yet there is still little known about the virus.  A Florida-based grassroots organization, HPV Awakening, is fighting to expand research about the virus to provide resources for treatment and prevention.  Public awareness is in desperate need of an energy boost.

Graph from the CDC

Graph from the CDC

HPV is the most prevalent and rapidly spreading STI in the USA according to a February 2013 report (PDF) by the CDC (Center for Disease Control and Prevention). Based on the most recent data on STIs in 2008, the report finds approximately 80 million Americans are infected with some form of HPV- which makes up 71% of all STI infections in the country.  And it is spreading fast, as most people with HPV do not know they are infected.  Fourteen million will become newly infected this year. This means that almost every sexually active person in the US (regardless of sexual orientation, number of partners, age, income, etc.) will acquire HPV at some point in their lives.  In other words, we are officially in an HPV crisis.

Sounds pretty serious, eh?  In most cases, HPV will go away by itself before it causes any health problems- particularly in young people.  The problem is that there are many variations and strains of HPV- 40 of which are related to cancer- and there remains much unknown medically about the virus and how to detect it.

For example, there is no certain way to tell who will develop health problems from HPV and who will not.  For men, there is currently no FDA-approved HPV test, which means that men who have clear STI screenings with negative results should not consider themselves HPV-free or at zero-risk.  The only form of testing a male can have is through an anal pap smear (used to check for anal cancer), and only if he has been the recipient of anal sex, not directly as a method to check for HPV.  For women, there are test to directly detect the virus, but they are not mandatory- you still have to specifically ask for them, despite how prevalent HPV is in the USA.   In 2009, the FDA approved DNA testing for HPV yet blood donations and samples are not screened.

What is HPV? Human Papillomavirus is an infection of the skin and mucous membranes.  There are over 100 strains of HPV of which 40 are identified as sexually transmitted infections.  It is often called “genital warts”, because when a strain causes warts (not all do) and symptoms are visible it appears as tiny cauliflower-like clusters on the genitals.  These HPV types can also infect the mouth and throat.  Other strains are cancerous and some are a direct cause of cervical, anal, and oral cancer.  On average, about 15,000 women get diagnosed yearly with cervical cancer and about 80% of these cases are cause by HPV.

In most cases, HPV shows no symptoms yet remains highly contagious, and unfortunately, condoms do not offer 100% protection.  However, they are by far safer than going without protection.  It is generally stated by health organizations that condoms provide approximately 70% protection against HPV.

How does it spread? Penetrative sex or exposure to bodily fluids, like semen, is not needed to contract HPV.  It is transmittable by skin-to-skin contact during oral, vaginal, anal, and manual sex.  It is most commonly transmitted from direct genital-to-genital contact (touching two sets of genitals together without a protective barrier).  Some strains can be transmitted from kissing.

The CDC recently reported that HPV is contactable from mother to child through vaginal birth.  Yet there is still much unknown about the virus.  For example, the only studies released for HPV cases in children are from oral cancer cases.  As the non-profit organization, HPV Awakening points out, no information has been released about whether or not children are being examined for anal, cervical or other cancers caused by HPV.

How is it diagnosed? HPV is detected from examination of warts and from tissue samples taken during a gynecological or urological exam. For women, a PAP smear does not test for the virus itself, but may detect precancerous condition that are caused by HPV.  There are DNA tests that can be done with or without a PAP smear.  These tests can determine if the type of HPV is a high-risk stain.  For men, there is currently no FDA-approved HPV test, which means that men who have clear STI screenings with negative results should not consider themselves HPV-free or at zero-risk.

Is it curable or treatable? No. Warts can be removed.  However, the virus may still remain in the body and can be transmitted to partners, and/or cause long-term health problems like cervical cancer.

Unfortunately, neither public awareness nor medical understanding of HPV matches these severely high statistics. Few people, both teens and adults, think about how a condom is only 70% effective against the virus or that a clear STI screening does not indicate that they are HPV-free.  Blood banks do not screen for HPV.

And HPV is considered a “none-reportable” STI.  This means that the US government and the CDC do not feel that individuals have a legal obligation to be informed by a partner that they have had a history of or currently have an “active” case of HPV.

Yet rather than acknowledging our unfamiliarity and unawareness of HPV we, the general public, continue to reinforce great social stigma with being diagnosed with an STI.  And thus, the ignorance continues.  This is precisely why the non-profit group HPV Awakening exists: to educate the general public and push for more investment in medical research.

WebHPV Awakening Inc.: was founded by Tashia Ameneiro shortly after she was diagnosed with HPV at 25 years old.  She contracted the virus from her first sexual partner who had known he was a carrier but did not tell her.  It wasn’t long after that Tashia found herself trying to coop with a severe lack of public resources compounded with social stigma for being diagnosed with an STI.  The impact of being diagnosed led her and her friends (Virginia Pena and Yvette Rodriguez) to launch HPV Awakening- A nonprofit to counteract social stigma through public education.

The Miami-based organization is the first established non-profit in North America to address general HPV that is not limited to one cancer form or another caused by HPV.  They run workshops, lectures, and info booths at universities, schools and community events to raise public awareness about HPV and how to protect one self.  They have partnered with major community-based organizations, such as the Village South/WestCare – Project IMPACT, hosting the First Cervical Cancer Day at FIU in January 2013 to provide a wide range of free health information to the public. HPV Awakening has also partnered with several student organizations such as VOX, WSSA (Women’s Studies Student Association), The Vagina Monologues, and One Billion Rising.

Along with improving public awareness, HPV Awakening is also putting pressure on the FDA and greater medical science community.  They are pushing to make HPV caner strands “reportable” and get HPV male testing approved.  They are also trying to expand medical and social research about the virus and the impact it has not only physically, but mentally and emotionally.

They need your support:  As with all social causes, people’s support is essential to their survival.  HPV Awakening functions through the hard work of just Tashia, her mother, and a few friends.  They currently have no funding or sponsorship.  All the things they have managed thus far have been done through their own pockets and free-time.  They need support from everyone and have set up a donation bank on their website.

They desperately need funding for basic things like printing information pamphlets, free condoms to distribute, website management and sponsorship to attend relevant events like Gay Pride Fest- Miami Beach, AFO, and Exxxotica Expo.

They welcome any support.  This includes actions as simple as sharing their facebook page or more involved help such as volunteering at their events and donating money to help them stay afloat.

HPV Awakening can be contact through through email @ Tashia@hpvawakening.org, phone 786 260 2092, and social media: facebook and twitter and experienceproject.

Here is an interview of HPV Awakening founder Tashia with NotiMujer

Found on  http://hpvawakening.org/

More Condoms In Pop: The need to popularize safer sex

condoms need to be popularizedA recent study by researchers at Stanford Medical School reveals that a large portion of young women are irresponsible in bed, meaning they ain’t protecting themselves.  The year-long study collected data from 1,194 sexually active females aged 15 to 24 who visited Planned Parenthood clinics and were beginning contraceptive pills, patches, injections, or vaginal rings for the first time.  At the beginning of the study, only 36 percent of participants consistently used the “dual method” (relying on both hormonal contraceptives and the condom), which meant that STI and STD protection was compromised.  Getting pregnant seems to be the only risk to care about.

Surprised?  To be honest, I wasn’t either as I know many friends whose first time using birth control was when they entered a relationship with someone they trust, and that trust included believing (hopefully, with medical proof) that neither person carried STIs.

However, it gets worse: The study found that over 50 percent of young women did not resume condom use after they discontinued hormonal contraceptives.  That’s right, NO protection!

Less Youth are Using Condoms

Why is this happening?  And how can prevention improve?  According to Rachel Goldstein M.D., lead author of the study, the most influential factor of condom usage is the partner’s attitude toward condoms.  When a woman did not know how her partner felt about condoms or knew that he felt they were “very important”, she was more likely to be a dual method user than when her partner thought condoms were “not at all important”.  The researchers speculate that power imbalances within the relationship impact the woman’s ability to negotiate condom use. “It appears that her partner’s feelings may be more important than her perceived risk of a sexually transmitted infection or her own beliefs about dual method use,” said Goldstein.  This is an important point of concern.  There are many factors, including levels of mutual respect, emotional maturity, and self-esteem that need to be considered when counseling youth about healthy sex (Scarleteen offers great advice on negotiating condom use).  Of course, the study concludes that more counseling is needed to accompany hormonal contraceptive treatment that emphasizes the risks of STIs and STDs.

However, I think this is only one piece in the very complicated puzzle of sexual relations.  Plus, the research does not address why young women are not resuming condom use after discontinuing hormonal medication.

In fact, condoms are not very popular among young adults in general.  According to the American Academy of Pediatrics and the Henry J. Kaiser Family Foundation, the rate of STIs in people 15-24 years old is exceptionally high.  Two-thirds of all individuals who become infected with STIs in the United States are younger than 25 years old!  The reason for this is because young people simply are not using condoms and other barriers consistently or correctly to protect themselves and their partners.

Condoms Miss the Limelight

Now, most teens in North America have been exposed to sex ed and know why condoms exist, but this is obviously not the only means to ensuring healthy sex lives.  Indeed, sex pedagogy in North America is riddled with censorship (that’s a whole other post), and health counseling should accompany hormonal contraceptive use. Both these solutions, however, overlook a larger social problem.  The social stigma which has developed around STIs and diseases has produced negative attitudes and ignorance towards safer sex.  It’s fair to say that this negativity permeates in our popular culture.

Condoms and other safer sex practices have acquired an unsexy reputation from their very absence in romantic and steamy and sex positive representations.  Pornography, films, romance novels, or how-to articles in popular magazines rarely represent the condom and how it can actually increase sensuality, not dull it.  And this is something that needs to change because it limits our knowledge, attitude and imagination about what healthy sex can be.

This is not to say that viewers of media are passive recipients who are easily influenced by what is on TV.  But media can be interpreted as a cultural artifact that reflects beliefs, attitudes, prejudices of the times.  It is a matter of what sells, and unfortunately, the mainstream only works to reinforce the notion that safer sex is a chore.

One Solution: Safer Sex Porn!

There are some who have sought to exert control over the representation of safer sex through alternative media.  One honorable example is the 1990 video short, Current Flow, by Jean Carlomusto starring Annie Sprinkle and Joy Brown.  This explicit video was made in response to Cosmopolitan magazine publishing a piece which erroneously claimed that virtually no females could contract HIV.  The short is basically about a woman (Annie Sprinkle) masturbating on the couch with her vibrator. Suddenly her vibrator stops and we see a woman enter the room with a towel in one hand and a power cord in the other (not many battery-operated vibrators back then).  The woman seductively crawls over Annie and rolls out from her towel dental dams, latex gloves, condoms and lube for the dildo.  And the climax begins.

But this is not just any girl-on-girl porn, it also emphasizes “showing how”.  For example, a close-up of Annie Sprinkle getting eaten-out shows how to use a dental dam. Another shot shows Joy Brown washing the dildo before it is her turn to use it on Annie.  As Carlomusto writes,

“…in order to educate lesbians about safer sex we have to establish what it is.  Saying, ‘use a dental dam’ is not the same as saying ‘use a condom’, since many women don’t know what a dental dam is” (1992: 82).

Current Flow is the first of it’s kind. Sexy and safe lesbian porn made by and for lesbians. It was made at a particular time during the HIV/AIDS crisis when the Centers for Disease Control refused to investigate data on woman-to-woman transmission of HIV.  It was also a time when mass media and public health bureaucracies refused to produce explicit sex education or represent gay and lesbian sexuality.  While the information today is made more available and inclusive of a wider public, we still do not see safe sex represented as often as we see sex in the media.

Safer sex should be not be limited to public health messages or HIV/AIDS activism.  What would be powerful is normalization of safer sex in everyday media.  Imagine music videos- the soft porn of daytime television- including condoms in a sexy, bootylicious way…

Dull Feeling in Bed Begins with Dull Attitude

You might think that the reason there are few representations of positive condoms in popular culture is simply because condoms are genuinely unfun and decrease pleasure.  You might think that it is for this reason that younger people are using condoms less.  I would argue that this belief is grounded more in attitude than it is in actual reality.  Let me explain.

Some studies, such as “Sexual Pleasure and Condom Use” by Randolph et. al. (2007), have found that those who report sex with a condom as less pleasurable tend to be people who have not used condoms in a while or who don’t use them at all.  They found that more men than women tend to believe condom use is less pleasurable even without actual experience.  It is beliefs that influence experience with condoms and whether one wants to use them. It is true that many people reported that unprotected sex feels better than protected sex. Overall, people who are familiar with using condoms tend to report greater pleasure with protected sex than those who are likely to go without protection.   As Heather Corinna at Scarleteen writes, “The more you use them, the more they feel good, and it’s people who don’t use them at all that tend to complain about them most.”

In other words, it is the attitude that one has towards condoms that greatly affects satisfaction.  People who use condoms often do not express a decrease in overall pleasure because they learn what condoms suit them best and what ways they are most comfortable using them.

Know Your Condom

Which brings me to my next point.  Part of the process of popularizing condoms is to increase understanding of the different types and ways of using them.  Another study by Michael Reece and Debra Herbenick (2012) found that many people do not know how to use condoms properly and what can increase pleasure.  For example, putting a drop of lube inside the condom before rolling it on can improve application and increase sensitivity.  Also, the condom can be put on in sexy and tantalizing ways by you or your partner that make it a part of sex- not an interruption to it. Check out our post for some sexy tips on condom use.

Pediatrics and sex educators should know condoms too.  Reece and Herbenick suggests that prevention providers can play a valuable role in alleviating negative perceptions of condoms by recommending different condoms made for specific needs.  For example, for those men who feel condoms are too tight, a practitioner may recommend condoms which are designed with a more bulbous head or looser fit.  The point is that there are hundreds of thousands of condom types out there and there needs to be more access and understating of choice and care.

If it’s true that sexual pleasure with a condom is all in the attitude than it is all the more important that there be representations of safe sex in pop media.  How powerful would it be if Jake Gyllenhaal whipped out a condom during the famous sex scene in Broke Back Mountain!

What do you think?  Would safer sex in the media help increase positive attitudes towards safe practices?  What do you think should be done to get more youth practicing safer sex?

Source cited:  Jean Carlomusto & Gregg Bordowitz (1992).“Do It!  Safe Sex Porn for Girls and Boys Comes of Age.” A Leap in the Dark: AIDS, Arts and Contemporary Cultures.  Allan Klusacek & Ken Morrison, eds. Montreal: Vehicule Press.